Services

Individual Therapy

I utilize an Eclectic Approach to therapy, which means I draw from a variety of therapeutic techniques, ensuring a customized approach that suits your specific needs, goals, and circumstances. Trust is the key to building an authentic therapist-client relationship so that we can undertake the crucial work of sifting through trials and joys together. I work to hold a space that is safe and free of judgment and criticism. I ask a lot of questions to get to know more about you, utilize humor when appropriate, and use stories and analogies to help paint a clearer picture of what is already there.

Couples Therapy

Every couple faces obstacles and challenges. If you’re here seeking support, it’s likely that there are issues in connecting and experiencing intimacy in its many forms, including emotional, sexual, creative, and spiritual. I work to provide a warm, productive, and safe place to explore the core issues that lead to conflict. The goal in this work is to facilitate open and honest communication, which is often the biggest hurdle to a happy and healthy relationship.